Three Techniques to Prevent Gum Disease

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Gum disease is a very dangerous oral condition that can eventually result in loose or missing teeth if not addressed quickly. Fortunately, the early stages of gum disease can be easily treated and even reversed if you take the proper steps right away. We encourage you to keep your smile in good health to prevent gum disease by practicing the following three steps:

1. Maintain excellent dental hygiene. Optimal dental health can protect your smile from gum disease, especially if you are practicing proper brushing, flossing, and rinsing on a daily basis. These practices remove plaque from your smile that could otherwise result in gum disease. Be sure to brush every morning and night, and then floss and rinse mouthwash daily.

2. Visit the dentist regularly. Professional dental cleanings are the only method that can completely remove plaque and tartar from your smile, making them very efficient at preventing gum disease. Visiting the dentist at least twice a year can ensure your teeth and gums remain in pristine condition.

3. Eat a balanced diet. Healthy foods enhance your smile much like the rest of your body, as they strengthen your teeth against gum disease and other dental issues. Load up your diet with lots of fruits and vegetables while limiting any sugary or starchy drinks or foods.

If you are concerned about  your oral health and would like to receive additional tips to prevent gum disease in Beverly Hills, California, contact Beverly Hills Periodontal Arts and Implants at (310) 776-9119 today and arrange your appointment with our periodontist, Dr. Sam Markzar.